I heard a fresh perspective on wisdom a few weeks ago. Wisdom is seeing patterns and creating systems to benefit from them. This is a great way to look at wisdom and accounts for why it takes time for most of us to acquire wisdom.

Like many, I sometimes struggle with how much time I spend on my phone. I tried not to look at it yesterday for anything other than calls and important messages from my immediate family. The result was exactly as I knew it would be – my mind was not cluttered

We had to cancel football practice yesterday due to the threat of severe weather in our area (we were under a Tornado Watch due to remnants of Hurricane Beryl coming through our area). The decision was made when the sun was shining, and no storms were imminent. Most of the

I have come to a deep understanding of something I have always known at a surface level: I am at war with myself every moment of every day. I’m at war with the natural human tendency to take the easy path instead of doing the right thing. What is the

Over the weekend, my youngest son and I watched Caitlin Clark and Angel Reese battle in a WNBA game between the Indiana Fever and Chicago Sky. In an interview afterward, Angel had a great game and commented that she has a lot of DAWG in her. So, what exactly does

I loaded the bar for my next evolution on the bench press this morning and could not complete the prescribed reps. I got 3 out of 6. This is the first time I have failed to hit reps on the bench press, and I am excited about it. I have